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Amy Vetter 4/27/21 Amy Vetter 4/27/21

Episode 72: Trauma-Sensitive Mindfulness: How To Be Aware In The Workplace With David Treleaven

Amy Vetter 10/27/20 Amy Vetter 10/27/20

Episode 50: "Be Willing to Withstand the Pain Through Change: Don't Back Away From It, Believe In Yourself: You Can Do The Hard Stuff as Long as You Don't Back Away From the Pain" With Paul Peterson

Amy Vetter 10/1/19 Amy Vetter 10/1/19

Episode #4: The Gift Of Feedback with Jeremy Jones

Jan 21, 2025

The Truth About Habit Change: Why Small Steps Lead to Lasting Success

As a young CPA, success meant being always available. I started my days before dawn and worked late into the evenings. Everything blurred into an endless cycle of client responses and deadlines. My colleagues praised how hard I worked. But beneath my busy schedule, I was burning out. I didn't see it then, but my work habits kept me from reaching my full potential.

Special Gift for Our Listeners

Create Work-Life

Harmony

Your Journey to
Business, Balance & Bliss

Where to Listen

FOLLOW AMY

Latest Episodes

For questions about the Podcast,
or if you want to be a guest, contact Amy at breakingbeliefs@amyvetter.com.

Thank You to Our Partners

Episode 72: Trauma-Sensitive Mindfulness: How To Be Aware In The Workplace With David Treleaven

Episode 50: "Be Willing to Withstand the Pain Through Change: Don't Back Away From It, Believe In Yourself: You Can Do The Hard Stuff as Long as You Don't Back Away From the Pain" With Paul Peterson

Episode #4: The Gift Of Feedback with Jeremy Jones

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Special Gift for Our Listeners

Create Work-Life

Harmony

Your Journey toBusiness, Balance & Bliss

Where to Listen

FOLLOW AMY

Latest Episodes

For questions about the Podcast, or if you want to be a guest, contact Amy at breakingbeliefs@amyvetter.com.

Thank You to Our Partners

Episode 72: Trauma-Sensitive Mindfulness: How To Be Aware In The Workplace With David Treleaven

Episode 50: "Be Willing to Withstand the Pain Through Change: Don't Back Away From It, Believe In Yourself: You Can Do The Hard Stuff as Long as You Don't Back Away From the Pain" With Paul Peterson

Episode #4: The Gift Of Feedback with Jeremy Jones

Contact

From the Blog

Sign up for Updates

Useful Links

Your Journey to
Business, Balance & Bliss

For questions about the Podcast,
or if you want to be a guest, contact Amy at breakingbeliefs@amyvetter.com.