THE LATEST FROM AMY’S BLOG
INSIGHTS on Leadership, Well-Being & Joy
Work-Life Harmony | Habit Change | Connected Leader | Business Balance Bliss | Personal Purpose | Mindfulness | B3 Breaks
Pacing Yourself
Exercise has always been a way to balance my busy life – whether when I was a student in school, in a public accounting firm or running my businesses over the years. I love all forms of exercise, but I am most passionate about yoga, spinning and running in my life as a way to release stress and be ready to take on each day.