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INSIGHTS on Leadership, Well-Being & Joy
Work-Life Harmony | Habit Change | Connected Leader | Business Balance Bliss | Personal Purpose | Mindfulness | B3 Breaks
Reprogramming Your Identity: The Hidden Key to Habit Change That Sticks
Changing a habit feels straightforward: set a goal, create a plan, follow through. Yet, despite our best intentions and carefully crafted systems, old patterns keep emerging. Why? Because true transformation runs deeper than behavior change—it starts with identity.
The Truth About Habit Change: Why Small Steps Lead to Lasting Success
As a young CPA, success meant being always available. I started my days before dawn and worked late into the evenings. Everything blurred into an endless cycle of client responses and deadlines. My colleagues praised how hard I worked. But beneath my busy schedule, I was burning out. I didn't see it then, but my work habits kept me from reaching my full potential.