The holidays. They can evoke joy… and stress as well. While the holidays usually conjure up pictures of cozy homes, warm fires, and fluffy snow, they can be a period of stress and unpleasantness for many. Add in what's been going on the last two years, and you have a recipe ripe with stress. The pandemic has exacerbated the feelings of isolation, expanded workloads, and increased burnout.

Acheiving Business, Balance, & Bliss isn’t about grand resolutions that fizzle out by February. It's about making small, sustainable changes that accumulate to create a significant impact in our lives.