Practicing Mindfulness

in the Workplace

Practicing Mindfulness in the Workplace

Ready to transform how your organization approaches technology and productivity? As a CPA and mindfulness expert, Amy understands the challenges of staying present in our digital world. She guides teams to embrace innovation while maintaining human connection.

Customized Experiences That Drive Results

Every keynote can be tailored as a:

  • 30-120 minute keynote presentation

  • Half-day interactive workshop

  • Full-day immersive experience

  • Virtual or in-person delivery

Create a Unique Experience 

Enhance your event with optional add-ons:

  • Guided meditation sessions

  • Office yoga practices

  • Book discussion and signing

  • Interactive Q&A

Mindful Technology: Embracing Technology, Innovation, and Mindfulness to Create Lasting Human Connections

Topics: Technology Implementation, Corporate Culture, Employee Engagement, Digital Transformation

Is your team struggling to maintain human connection in an increasingly digital workplace? Discover how to harness technology's true potential while strengthening relationships. This isn't about choosing between innovation and connection—it's about using technology mindfully to create more time for what matters most: human collaboration and growth.

Learning Objectives:

  • Master the "Ultimate Gift of Technology" approach to enhance human connection

  • Implement ethical technology practices that reduce stress and increase productivity

  • Design communication guidelines that prevent digital overwhelm

  • Develop leadership practices that blend technology and empathy

  • Create a culture where innovation and human connection thrive together

  • Build sustainable technology adoption strategies that put people first

Disconnect to Connect: Practicing Mindfulness in the Workplace

Topics: Leadership, Personal Development, Employee Engagement, Digital Wellness

Are workplace distractions and misunderstandings holding your team back? Learn practical mindfulness techniques that transform how teams communicate, collaborate, and perform. This keynote goes beyond basic stress management to show how intentional disconnection creates stronger workplace connections and better business outcomes.

Learning Objectives:

  • Master practical mindfulness techniques for the modern workplace

  • Evaluate and improve team work-life harmony

  • Boost employee engagement through mindful leadership practices

  • Implement quick, effective meditation practices for office use

  • Learn evidence-based strategies for improving focus and clarity

  • Create a culture of mindful communication and collaboration

Amy has walked in your audience’s shoes. She knows all too well the pressure and level of excellence required when working for a high-performing organization. Based on her own work-life journey starting out at KPMG, becoming a partner at a regional CPA firm, and transitioning to a senior accounting technology leadership role -- all while founding her own yoga studio -- Amy has learned a thing or two about what it takes to advance your career in industry while making work-life balance a key priority. Learn More

  • “Amy spoke to our Ohio Valley Women's Council which includes all the female Financial Advisors in the Cincinnati/Dayton Area. Amy is an outstanding speaker who provides great insight into a topic that many of us know we should pay more attention to, yet we don't. As females many of us get very involved in our everyday work lives and sometimes forget that our bliss and our balance is still important. Amy was the reminder many of us needed. She helped incite great dialogue among our members as well as action. I would highly recommend any company have Amy come speak to their employees. I guarantee it will help make happier and more productive employees.”

    Ali Cantor, Morgan Stanley, Financial Advisor, Portfolio Manageryton

  • “Amy Vetter delivered a profound message to our audience on the power of human connection when implementing new technologies during uncertain times. This was summed up in one of our favourite quotes from Amy, ‘This is our opportunity right now to change the way we do business. When you start implementing technology, it's not just about putting it into place, it's about how it makes us feel.’”

    Gillian Fischer, Mindbridge, Director, Transformation and Customer Success

Be More Present to be Productive: Intentional Time Management

Topics: Productivity, Personal Development, Time Management, Work-Life Harmony

Finding yourself depleted from constant multitasking and overwork? Transform your approach to time and energy management. Learn practical strategies for mono-tasking, focused work, and intentional technology use that help you work smarter, not harder.

Learning Objectives:

  • Master the art of mono-tasking for improved focus and results

  • Implement energy management techniques that prevent burnout

  • Create boundaries that eliminate technological distractions

  • Develop sustainable productivity practices that preserve wellbeing

  • Build daily routines that enhance presence and performance

  • Design personal strategies for sustainable work practices

Work-life Harmony and Transformation is Possible in Your Organization

Topics: Organizational Culture, Employee Retention, Leadership Development

Facing burnout and capacity issues in your organization? Discover how to build a workplace where people thrive instead of just surviving. This keynote provides practical strategies for creating destination careers that benefit both your people and your bottom line.

Learning Objectives:

  • Design sustainable workload management systems

  • Create career paths that inspire long-term commitment

  • Build a culture where everyone feels valued and heard

  • Implement effective burnout prevention strategies

  • Develop leadership practices that support work-life harmony

  • Transform workplace culture for lasting success

Ready to Create Lasting Change in Your Organization?

Transform your next event into a catalyst for real organizational change. Amy will work with you to customize any of these keynotes to address your specific challenges and goals.

Book a Discovery Call to:

  • Discuss your organization's unique needs

  • Explore keynote customization options

  • Learn about interactive workshop add-ons

  • Review upcoming event dates

  • Get pricing and availability

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