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Create Work-Life Harmony®

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Workplace Mindfulness

Women Supporting Women

Breaking Beliefs Podcast

Disconnect to Connect

Business, Balance & Bliss

Integrative Advisory Services

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A dynamic experience based on a magic formula —The B³ Method® — for Business, Balance, & Bliss — that guides business professionals to create a happier, more engaged, and successful life at work and in their personal lives.

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info@b3method.com 513-486-6485

From the Blog

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Feb 19, 2025

Reprogramming Your Identity: The Hidden Key to Habit Change That Sticks

Feb 19, 2025

Changing a habit feels straightforward: set a goal, create a plan, follow through. Yet, despite our best intentions and carefully crafted systems, old patterns keep emerging. Why? Because true transformation runs deeper than behavior change—it starts with identity.

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Feb 19, 2025

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